The key is Mari Winsor's dynamic sequencing technique - an easy to understand combination of exercises
done in a specific order and rhythm to produce maximum results! Unlike some fitness programs,
Winsor Pilates does not require any equipment and can be done at home... and in just 20 minutes a day,
3 times a week you can Sculpt Your Body SlimTM!
This system includes:
Basics Step-by-Step
20 Minute Workout
Free bonuses:
Sculpting Journal Win-in-10 Meal Plan
Who should buy this package:
Those wanting to lose weight, improve
their fitness level and sculpt their body slim.
Why Use Winsor Pilates®?
Winsor Pilates® has been purchased by over 4 million people worldwide - from people like you and me to celebrities who can afford to go anywhere, but choose Winsor Pilates to get fit fast. The key is Mari Winsor's dynamic sequencing technique – an easy to understand combination of exercises done in a specific order and rhythm to produce maximum results! Unlike some fitness programs, Winsor Pilates does not require any equipment and can be done at home or while traveling. Some people even practice it at work!
What is your Powerhouse?
Mari works with your "powerhouse," or core muscle groups - abdomen, lower back, hips and buttocks - to sculpt a streamlined body. Her special method, and the key to the Winsor Pilates system, is dynamic sequencing, an easy-to-follow combination of exercises
done in a specific order and rhythm to produce a low-intensity calorie-burning workout that sculpts your body slim and helps you lose weight and inches. Not all Pilates programs are designed the same. Working with your "powerhouse," the Winsor Pilates program does it all!
Where do I begin?
f you’re looking for a long, lean, sculpted look, and a stronger body,The Winsor Pilates® program delivers. You can begin at just about any fitness level. And the Winsor Pilates system advances with you as you get stronger. Just look at some of the benefits Winsor Pilates can offer.
How the The Winsor Pilates® system can benefit all fitness level.
• Delivers a long, lean, sculpted look
• Builds a stronger, supple, healthier body
• Improves posture, circulation, energy, stamina
Everyone starts with the basics – they are the building blocks to your Winsor Pilates workouts. Once you master these essentials, you'll have a firm foundation to stay in shape for the rest of your life. From these basics, everyone can use the Winsor Pilates system… and the program can be modified to benefit a wide range of individual body-types and conditions.
"I'm so delighted to share my Winsor Pilates system to help you get the body you want. It has helped me recover from injuries, transformed my self-image and sense of worth, and it keeps me calm and centered every day. I have found Pilates to be one of the single greatest gifts I have received. I pass it on, hoping it will become a daily treasure for you also." — Mari Winsor
Add variety to your exercise program
Mari recommends doing some aerobic exercise every day, or at least every other day. To burn calories, all you need to do is walk for 3-5 miles per day. Your walk may take you between 36-60 minutes. Also try varying the tapes… With the Winsor Pilates Introductory System you will automatically receive a new program about every other month, so you won’t get bored with the same old routine. Plus with different workouts you'll use different muscles and get a better full-body workout.
Be consistent in your workouts and you can achieve the same incredible results as millions of others did with this fitness phenomenon!